Health & Fitness

Omega-3 fatty acids found in fish may modify the structure of cerebrum membranes.

Read more: FISH could be the nature's antidepressant? Diet rich in seafish 'reduces the risk of depression'

Simple and easy tips helps you to make your smile healthier and more delightful.

Read more: Best Health Tips for a Beautiful and Healthy Smile

Workouts have turned out to be progressively prevalent nowadays.

Read more: Anytime and anywhere workouts for Butts and Legs

Compound in red hot peppers tells the body it's full, forestalling over-eating. It's long been imagined that chillies can help us shed pounds.

Read more: Adding chilli stew to nourishment truly can help you get in shape

Eating exceedingly refined starches including white bread and pasta can build the danger of depression, and specialists have cautioned.

Read more: Do you like white bread and pasta? These may increase the risk of depression

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