The tyranny of the smartphone has been revealed with evidence people are tapping at the screen every four minutes during their waking hours. Apps that monitored people's phone use found that - on average - smartphone users checked devices an astonishing 253 times a day

At the same time, the conventional working day has effectively been killed off with people dealing with work emails from the moment they wake until their head hits the pillow at night.

Rather than living in the moment, enjoying their surroundings and relating to real people, young smartphone addicts are focused on the screen, constantly searching for something more interesting elsewhere.

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